Ryan Lapierre
2026-04-14T19:40:12-04:00

New hamster at home? This week-1 checklist covers what you actually need for a safe, low-stress setup, a large habitat, deep bedding, the right wheel size, hides, a sand bath, food + water, and simple enrichment. Includes tips that work for both Syrian and dwarf hamsters.

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New Hamster Parent Checklist (2026): Everything You Actually Need for Week 1

Bringing home a hamster is exciting… and confusing fast. Between cage sizes, wheel types, bedding depth, and food options, it’s easy to buy a “cute” setup that’s actually stressful (or unsafe).

This week‑1 hamster checklist covers the true essentials for any hamster—Syrian or dwarf—plus the few items that must be chosen based on your hamster’s size.

Quick answer: the week‑1 essentials

If you want the short version, focus on these:

1. A large, well‑ventilated habitat with a secure lid

2. Deep, diggable bedding (plus a spot‑clean routine)

3. A correctly sized solid-surface wheel

4. A multi‑chamber hide + at least one extra hide

5. Sand bath (species-appropriate) + sand container

6. Water bottle + a small heavy bowl as backup

7. A quality hamster food mix + a simple fresh-food plan

8. Chews + enrichment (tunnels, sprays, foraging)

9. A carrier for vet/cleaning days

The big rule: hamsters are solitary

Unlike guinea pigs, hamsters are typically solitary. Most should live alone to prevent fighting and stress (especially Syrians). If you’re unsure, default to one hamster per habitat.

Before you bring them home: set up a calm “base camp”

Your goal for week 1 is simple: safe, quiet, and predictable.

Base camp layout (simple and effective)

Deep bedding across most of the habitat (dig zone)

Multi‑chamber hide partially buried (sleep zone)

Wheel on a stable platform (exercise zone)

Sand bath in a corner (bathroom/grooming zone)

Food + water placed away from the sleeping area

Why this matters

Hamsters are prey animals. A stable setup helps them feel secure enough to eat, explore, and sleep normally.

New hamster owner checklist: what to buy (and why)

1) Habitat size + ventilation (must-have now)

You need

A large habitat with excellent airflow

A secure lid (hamsters are escape artists)

A solid base that can hold deep bedding

Beginner tip

When in doubt, go bigger. More floor space and more bedding depth = a calmer hamster.

2) Deep bedding + nesting materials (must-have now)

You need

Paper-based or aspen bedding (dust‑low)

Enough bedding for a deep dig layer

Plain, unscented nesting paper (optional)

Avoid

Scented bedding

Fluffy cotton “nesting fluff” (can be dangerous if ingested)

3) Wheel (must-have now — size matters)

You need

A solid-surface wheel (no wire rungs)

A wheel sized so your hamster runs with a straight back

Quick guide

Syrians need larger wheels than dwarfs

If you’re not sure, size up—too small is the common mistake

4) Hides + tunnels (must-have now)

You need

A multi‑chamber hide (acts like a burrow)

At least one additional hide

A tunnel or two for “safe travel”

Beginner tip

Hamsters relax faster when they have multiple places to retreat.

5) Sand bath (must-have now)

You need

A sand bath container

Species-appropriate sand (fine, dust‑low)

Beginner tip

Many hamsters use sand as a bathroom area, which can make cleaning easier.

6) Food + water (must-have now)

You need

A quality hamster food mix (not just colorful pellets)

A water bottle

Optional: a small heavy bowl as backup

Fresh foods (keep it simple in week 1)

Start small and consistent:

Tiny portions of safe veggies a few times per week

Avoid sudden big changes that can upset digestion

7) Chews + enrichment (must-have now, but don’t overbuy)

Start with a small variety:

A few chew options (wood, safe chews)

Foraging items (scatter feeding)

Sprays (like millet) for natural enrichment

Beginner tip

Enrichment isn’t about “more stuff.” It’s about natural behaviors: digging, foraging, chewing, exploring.

8) Cleaning tools + routine (must-have now)

You need

Small scoop or glove for spot-cleaning

Pet-safe cleaner for the habitat base

Week‑1 cleaning rule

Spot-clean daily, but avoid full deep cleans in week 1 unless necessary. Keeping some familiar scent helps them feel secure.

9) Vet plan + safety basics (must-have now)

You need

A small carrier

The contact info for an exotics/small-animal vet

Watch for

Not eating/drinking

Lethargy

Wet tail/diarrhea

Labored breathing

If you see these, contact a vet quickly.

What can wait until week 2–4

These are great later, but not required on day one:

Extra décor sets

Multiple wheels

Treat bundles

Large “play pens” (focus on habitat comfort first)

Common questions new hamster parents ask

Should I handle my hamster right away?

Go slow. In the first couple days, focus on quiet observation and consistent feeding. Once they’re eating confidently, start with short, gentle sessions and let them approach you.

Why is my hamster awake at night?

Totally normal. Hamsters are crepuscular/nocturnal, meaning they’re most active in the evening and overnight.

How do I know if my wheel is the right size?

If their back arches upward while running, the wheel is too small. A straight back = better comfort.

A simple week‑1 plan (day by day)

Day 1: Quiet + safety

Place them into the habitat

Offer food and water

Keep lights low and noise minimal

No handling unless necessary

Day 2–3: Routine + confidence

Same feeding time daily

Start scatter feeding to encourage foraging

Sit nearby and speak softly

Day 4–7: Gentle bonding

Offer a treat from your fingers

Let them step onto your hand voluntarily

Add one new enrichment item at a time

Want the easy button? Start with a curated Hamster Starter Collection

If you’d rather skip the guesswork, a curated starter collection can save time and help you avoid missing key items (especially the “size‑dependent” essentials like wheels and hides). MustLovePets collections are built for new pet parents who want a complete setup without spending hours comparing products.

Ready to set up your hamster’s habitat the stress‑free way? Check out the MustLovePets Small Pet Parent Starter Collections and grab a digital care guide and a complementary copy of this checklist emailed directly to you, to help you through week 1 and beyond.